Accountable

Accountable

My focus (home-work) for this week is Accountability.  The Freedom of Non-Attachment This is appropriate for the month of Elul on the Hebrew calendar. As Jews, it leads to our High Holidays–a powerful opportunity for reflection and repentance. In my… View Post
Nourish

Nourish

What Nourishes You? When you think about what nourishes you, what comes to mind? Is it ego-based (“I should…”, or  “I’ve got this…”)? Is it the awful posters hanging in high school health classes? (Does anybody else have a visceral… View Post
Ashtanga

Ashtanga

In the mid-1990s my sister discovered yoga. My parents, concerned that she might be joining a cult, decided to investigate and got hooked, too. A few years later I was dragged in as well. (Surprised it took that long?) Beginnings… View Post
Quinn

Quinn

Birth Order I have one sibling, a younger sister. I pretend she is older as she is definitely wiser (and because it’s funny). She has always been creative and fun with the most joyful laugh ever. (Check out her podcast… View Post
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